The importance of staying hydrated for active senior living
Hydration is important all year round. Here are the ins of out of maintaining your hydration levels.
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Staying mentally and physically active in winter months
Staying active in winter is just as important as in the warm spring and summer months. Here are creative ways to stay active indoors and outdoors as the weather gets cooler.
Top tablet applications for seniors
Seniors, like everyone else, are enjoying the easy-to-use design of today’s electronic devices. Many are finding the size and convenience of computer “tablets” as a helpful and fun addition to everyday life.
How to Prevent Hearing Damage?
Here is what you need to know about sound to help prevent hearing damage.
Tips to avoid falls for Fall Prevention Awareness Week
Here are a few tips to reduce the risk of falling and help maintain senior independence through increased personal and home safety.
Hosting a great dinner party
A great way to stay connected with those closest to you is to take the initiative and invite your friends over for a dinner party.
3 reasons seniors should play video games
Older adults may find that video games become one of their favorite forms of senior activity, and that games offer some surprising benefits.
Have a ball while exercising! The benefits of an exercise ball for active senior living
Working out with a balance ball can help improve personal balance and strength, plus it’s fun!
Tips to Help Hearing Aid Batteries Last Longer
Hearing aid maintenance is a staple of any hearing aid wearer’s routine.
Tips for Communicating with People with Hearing Loss
Here are some tips to help make conversations with people with hearing loss easier and more enjoyable – for both of you!