Whether you’re looking for somewhere new to call home or you’re just trying to find your next vacation destination, there are plenty of cities around the U.S. that cater to a more active senior living environment.
No excuses! These simple activities can help you stay physically active in the comfort of your own home.
Whether it’s driving over to a family member’s house to celebrate the holidays or attempting to squeeze in one last vacation before the year ends, it’s important to take into account how severe winter weather can alter your transit.
Nothing combines leisure and active senior living quite like embarking on a journey through the great outdoors.
You don’t have to be a marathon runner or spend all your time in a gym to get exercise. Simple swimming exercises, developed specifically for older adults, make it fun and easy to stay active!
One of the easiest ways to maintain an active lifestyle as you age is through following a healthy nutrition plan.
Staying social is one of the most positive steps toward maintaining an active senior lifestyle, and one of the best ways to get out there and mingle is through arts and culture.
New apps are available that help everyone – including seniors – simplify everyday tasks.
It’s no secret that the older we get, our bodies react in different ways to physical activity.
Exercise grows increasingly important to our health as we age, but it’s also vital to make sure we’re getting enough physical activity on a regular basis.