Senior Living and Independence

A great way to stay connected with those closest to you is to take the initiative and invite your friends over for a dinner party.

Older adults may find that video games become one of their favorite forms of senior activity, and that games offer some surprising benefits. 

Working out with a balance ball can help improve personal balance and strength, plus it’s fun!

Fall is an excellent time of year to enjoy the mild weather, community events and beautifully changing colors. 

Here are a few of the ways art can be a favorable hobby for seniors. 

Summer is on its way, providing a wide array of outdoor activities for seniors and others to fully enjoy the weather.

As the weather begins to warm up, the change in environment can prove trying for seniors living with allergies.

The health benefits to staying active as we age are renowned, and are the backbone to active senior living.

Nothing can put a dent on the day quite like not getting enough sleep.

From the fresh smell of a recently mowed fairway to the gentle breeze that aids your back swing, there’s nothing that beats a sunny afternoon spent on the golf course.