Importance of staying hydrated in the summer
With a little planning on how to stay hydrated, you can enjoy a safe and healthy summer full of all your favorite outdoor activities.
With a little planning on how to stay hydrated, you can enjoy a safe and healthy summer full of all your favorite outdoor activities.
Here’s how technology is making life easier for retirees.
These tips will help you move into a new home with ease.
It may surprise you, but there are many health benefits to planting and maintaining a garden.
Here is a breakdown of the best exercises for seniors.
Hydration is important all year round. Here are the ins of out of maintaining your hydration levels.
Seniors, like everyone else, are enjoying the easy-to-use design of today’s electronic devices. Many are finding the size and convenience of computer “tablets” as a helpful and fun addition to everyday life.
A great way to stay connected with those closest to you is to take the initiative and invite your friends over for a dinner party.
Older adults may find that video games become one of their favorite forms of senior activity, and that games offer some surprising benefits.
Working out with a balance ball can help improve personal balance and strength, plus it’s fun!