Senior Living and Independence

Looking for the health benefits of gardening? Discover how embracing your green thumb can improve your physical and emotional health here.

Looking for some fun exercises and sports for seniors? Check out five activities for older adults to socialize, have fun, and stay healthy here.

Looking for ways to maximize your retirement life? Discover 31 ways to nurture your well-being and happiness in retirement here.

7 Earth Day activities to help protect and preserve the environment. It’s been 48 years since the first Earth Day celebration on April 22, 1970. You may remember when U.S. Senator Gaylord Nelson, of CapTel’s home state of Wisconsin, dubbed the day to honor Mother… Read More »How to Celebrate Earth Day

Looking for exercises for your mind? Discover eight fun activities to keep your brain sharp here.

Looking for a preventive care guide for seniors? Check out our printable guide to learning more about the screenings and vaccinations your doctor may recommend here.

Looking for social media tips for seniors? Discover five guidelines that will help you confidently and safely navigate Facebook and other social networks here.

Simple ways to promote a healthy mouth as you age. While good oral hygiene is critical for overall health at any age, experts have specific recommendations especially for older adults. To keep your pearly whites healthy as you age, follow these easy oral care tips… Read More »6 Oral Care Tips for Seniors

Looking for easy craft ideas for seniors? Take this short quiz to discover the crafts that fit your personality and preferences here.

Looking for benefits of pets for seniors? Discover five ways Max and Fido can enhance your health and life. Learn more here.