Senior Living and Independence

Warmer weather brings more opportunities to get active outdoors. This article contains spring workout ideas for seniors who are looking to incorporate more exercise into their routine.

March is National Nutrition Month. To honor this observance, we’re sharing nutrition and healthy eating tips for seniors (and everyone!) to follow.

These must-read novels for seniors feature mature characters you’ll love! Laugh, ponder, and empathize your way through these favorite fiction reads.

Discover ways to expand your social network with these helpful tips for meeting new people. You’ll also find initial conversation ideas and suggestions for nurturing new relationships.

Brisk temperatures may keep us inside, but they don’t need to limit the fun! Melt away the winter blues with these cold weather activities for seniors.

If you enjoy crosswords, jigsaw puzzles, word searches, and other puzzles, then this article is for you! Click to discover the mind-boggling health benefits of puzzles for seniors here.

Searching for new activities to try? These hobbies for seniors may provide just the inspiration you seek to boost creativity, satisfaction, and physical and mental health.

If you want inspiring New Year’s resolution ideas for seniors, check out this post with fun intentions to help you ring in 2020 with a bang!

Looking for winter travel destinations for seniors? Check out these warm-weather getaways where you can enjoy some culture, relaxation, and fun in the sun.

Looking for winter craft ideas for seniors? Deck the halls this season with an array of jolly crafts that seniors may especially enjoy creating.