Senior Living and Independence

In honor of National Heart Month, check out these cardio exercises for seniors to keep your heart healthy and strong all year long!

Looking for safe ways to volunteer from home during the pandemic and beyond? Check out this list of five easy ways to give back from the comfort of your home.

Looking for creative ways to celebrate holidays with grandkids, even if you can’t be together in person this year? Check out this list of fun activities!

The COVID-19 pandemic may prevent us from celebrating the season in person, but these virtual holiday gathering ideas can help continue traditions and spread joy no matter where you are.

Just in time for the holidays, we’re sharing ways to give back and make a difference in your community both in-person and while socially distancing.

As the temperatures start dropping, familiarize yourself with these important cold weather safety tips for seniors to stay safe and warm this season!

Get into the autumn spirit with these fun and easy pumpkin crafts for seniors you can do with your family and friends this fall.

There’s a whole world of online activities for seniors to explore from the comfort of their homes. Check out this list of fun online activities available right from your computer, smartphone, or tablet.

Enjoying movies with hearing loss can be difficult. Choose one of these silent films to enjoy a movie night without the need to turn on subtitles and read along.

Whether virtually or in person, it’s never been more important to keep up the connections you have with friends. Read this article to find out more about how to strengthen friendships between adults.