These easy-to-follow recipes will keep you toasty warm and super hydrated during the cold months.
In the winter, staying warm and hydrated is more important than ever to keep your body feeling its best. But it can be tricky to hydrate as much as needed, especially when it’s freezing cold outside. We’ve gathered some of our favorite healthy winter drink recipes that are sure to warm you up on the coldest winter days and keep you hydrated and feeling great.
Turmeric Latte
Turmeric and ginger are flavors that have a little spice and will help you feel warm and cozy. Branch out with these exciting flavors in a latte, gently sweetened by maple syrup. This drink will make you feel cozy and adventurous; play around with the levels of turmeric and ginger to find your perfect balance.
Winter Cider
For a bit of a fruity twist on a classic tea, try this recipe for Winter Cider. You’ll get the spice and festive flavors from the classic chai tea, but it’s sweetened with orange juice for flavor and a hydration boost. Serve warm or cold.
Healthy Hot Chocolate
Need a sweet treat that isn’t too rich? Try this lighter-calorie hot cocoa recipe; it has all the flavor but incorporates reduced-fat milk and cocoa powder. This is great as a treat to share with children, too.
Try this vegan red velvet hot cocoa for a more adventurous hot chocolate recipe! The color is beautiful, and you’ll get the added benefit of veggies in your drink, too.
Classic Chai Tea
Homemade chai tea is delicious, warming, and hydrating, too. Play around with the amount of spices and sweeteners you use to create your perfect, custom blend of flavors. This is a great tea to make and share during a book club or crafting afternoon with friends.
Winter Lemonade
If you’re in a warmer climate, or just like a refreshingly cold drink year-round, try this lemonade infused with winter spices. You’ll get a ton of hydration, winter-inspired flavors, and plenty of room for customization. Plus, it’s a super easy and fast recipe to follow, too.
Classic Pot of Tea
It’s a staple in winter for a reason – a classic pot of tea will hydrate and warm you up, and there are potential health benefits to tea as well. Having a nice pot of tea in eyesight can also be a great reminder to drink water or refill that cup of tea. Whether you choose a classic black tea or English breakfast, a fruity rooibos or herbal blend, or a peppermint pick-me-up, your options are nearly endless. Add a touch of honey or raw sugar for a hint of sweetness.
Staying warm and hydrated in winter doesn’t need to be a challenge. Try out a few of these healthy winter drink recipes and let us know what you think! For more health tips, recipes, and lifestyle info, visit the CapTel blog.
